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General Yoga

1 review

499.004,491.00

Welcome to  AKASHYOG – Your Destination for Holistic Wellness!

️ Weekly Schedule:

  • Monday: Pranayama, Kriya (Core & Strengthening), 5-minute Meditation
  • Tuesday: Pranayama and Asanas
  • Wednesday: Pranayama, Kriya, and Lower Body Practice
  • Thursday: Pranayama, Sun Salutations
  • Friday: Pranayama, Flexibility and Mobility for Back and Other Important Parts

What We Provide:

✨ Basic Asanas (Postures) – Master foundational poses to build strength and flexibility.

️ Pranayama (Breathing Techniques) – Learn advanced breathing exercises to enhance mental clarity and vitality.

‍♂️ Meditation – Achieve inner peace and mindfulness through guided meditation sessions.

Yogic Philosophy – Dive into the wisdom of ancient yogic texts to enrich your practice.

Alignment and Body Awareness – Perfect your postures and improve body awareness for a balanced practice.

Relaxation and Stress Reduction – Discover techniques to relax, de-stress, and rejuvenate.

Mindfulness and Presence – Cultivate a mindful approach to living with our expert guidance.

Community and Support – Connect with like-minded individuals and receive ongoing support from our dedicated team.

 

Start your journey with us today!

SKU: N/A Category:

Description

General Yoga Package

Yoga Type: General Yoga
Days: Monday – Friday
Non-working Days: Saturday, Sunday & National Holidays
Time Slots:

  • Morning: 08:10 AM – 09:10 AM
  • Evening: 06:10 PM – 07:10 PM
    Duration: Monthly

Important Information – Please Read Carefully:

Welcome to Akashyog Family! Here’s what you need to know to get started on your journey

  1. Joining Instructions:
    You will receive an email within 48 hours with the Zoom meeting link and further instructions.
  2. Zoom Setup:
    Download the Zoom app on your laptop, computer, or mobile device from the Play Store or Apple Store. Create your Zoom account using your registered email ID.
  3. Session Reminders:
    A reminder will be sent 15 minutes before each session to your email. This reminder will also appear in your Zoom app. If you don’t see the email, please check your Spam/Junk folder.
  4. Support:
    For any issues, feel free to reach out to us:

We are committed to providing high-quality sessions and ensuring your experience with us is enriching. Congratulations on taking this step towards a healthier, happier you!


Join us for engaging and rejuvenating General Yoga sessions. We look forward to seeing you on the mat!


For any questions or assistance, don’t hesitate to contact us. We’re here to help!

Additional information

Batch Timing

08:10 AM – 09:10 AM, 06:10 PM – 07:10 PM

Package Plans

Monthly, Quarterly, Half Yearly, Yearly

1 review for General Yoga

  1. Swapnil Thakkar

    I recently enrolled in an online coaching service provided by Mr. Akash Sir, and I am thoroughly impressed with the experience. His teaching style is incredibly clear, making even complex topics easy to understand. One of the major benefits is his personalized approach, as he tailors the lessons to suit individual learning speeds. Another advantage is the flexibility of the schedule, allowing me to learn at my own pace without disrupting my daily routine. Overall, I highly recommend Mr. Akash Sir’s online coaching for anyone seeking effective and flexible learning.

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