Description
5:15 AM – 5:55 AM | Pranayama & Meditation Session
Awaken Your Energy. Balance Your Mind.
Start your day with powerful inner alignment in our early morning Pranayama & Meditation session. Designed to activate clarity, peace, and vitality before the world wakes up.
In these 40 minutes, we will dive deep into:
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️ Pranayama – Breath-based energy cleansing and control
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️ Trataka – Candle gazing for concentration & cleansing the mind
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Yoga Nidra – Deep guided relaxation for nervous system reset
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Gibberish Meditation – Release mental noise and emotional clutter
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Many More Transformative Practices – Special techniques to balance body, breath & mind
No prior experience required. This session is suitable for both beginners and regular practitioners.
Join us at 5:15 AM and feel the shift in your day, energy, and life.
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